About Us

Beacon of Strength is a mental health practice based in downtown Duluth, Minnesota, and the Iron Range. We offer psychotherapy and medication management services throughout the state of Minnesota.

Founded in 2023 by Donna Olsen, LICSW, the practice has quickly grown. We now have 12 practitioners specializing in different areas. Our team is able to provide therapy to all ages, from adolescents to elderly adults, and to individuals, couples, and families. We also provide group therapy sessions for DBT and grief. Sessions are held in our Duluth and Iron Range offices, via telehealth, or via home and school visits where available.

We use a wide range of therapeutic modalities, including CBT, DBT, EMDR, Somatic Therapy, and Trauma-Focused CBT to help clients dealing with different mental health challenges.

“I started my own therapy practice, because I wanted to be there for others the way my best friend was for me. I have dealt with childhood traumas well into my adult life, and it wasn’t until I met my lifetime best friend that I was able to start healing. Thinking about where I started and how far I have come, I know that growth is possible for anyone with the correct tools.”

Donna Olsen
MSW, LICSW

Our Services

Individual Therapy

Couples & Family Therapy

Medication Management

Our Expertise

ADHD

Anxiety

Autism

Behavioral Issues

Bipolar Disorder

Borderline Personality Disorder

Boundaries

Divorce

Family Conflict

Depression

Gender Transition

Grief

Impulse Control

Intergenerational Trauma

LGBTQ+

Life Transitions

Men’s Mental Health

Postpartum

PTSD

Questions of Purpose

Relationships

Self-Identity

Substance Use

Trauma

Accepting new clients today - No wait list! Reach out today to start your journey to mental wellness.